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Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast
Dr. James Koehler, Cosmetic Surgeon
48 episodes
3 days ago
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante of patients, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

Dr. James Koehler and his trusty sidekick Kirstin tell the "story behind the story" of a real patient, breaking down the before & after, and ending each episode with a listener Q&A segment where Dr. Koehler answers as a doctor and Kirstin weighs in as your most honest friend.

With Dr. Koehler's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered. 

Have a question for Dr. Koehler and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com.

Your Hosts

James Koehler, MD - Dr. James Koehler is a board-certified cosmetic surgeon with an impressive list of academic and professional achievements. From breast augmentation and tummy tuck to face lift and eyelid surgery, women and men from all over the South and across the country seek Dr. Koehler for the aesthetic results he delivers and the stellar experience he and his team are known for.

His patients love him for his charm and warm sense of humor, and when you meet him, it is abundantly clear how he has the best interests of each patient near his heart. Supporting him, Dr. Koehler’s staff goes above and beyond to create an exceptional experience for every patient, no matter how big or small the concern.

Dr. Koehler first became interested in a surgical career during a general practice residency at the University of Washington in Seattle. During his training at Harborview Medical Center, he found he was armed with the skilled hands and keen eye for detail required for the technical demands of surgery.

After completing a general surgery internship, Dr. Koehler further pursued his interests in maxillofacial surgery at the University of Alabama. He then completed a facial cosmetic surgery fellowship under the guidance of Dr. Peter Waite, a past president of the American Academy of Cosmetic Surgery.

He later continued his training and completed two years of Fellowship in full body cosmetic surgery in Tulsa, Oklahoma. After caring for patients in Tulsa from 2006 to 2014, Dr. Koehler had the opportunity to take over the plastic surgery practice of a respected plastic surgeon in Fairhope, Alabama. Happy to return to his home state after decades away, he ventured forward to continue specializing in cosmetic surgery of the face, breast, and body. 

Dr. James Koehler
  • Board Certified by the American Board of Cosmetic Surgery in facial and body cosmetic surgery
  • Trustee for the American Board of Cosmetic Surgery
  • Served as the Chairman for fellowship training for the American Academy of Cosmetic Surgery and has trained numerous cosmetic surgeons
  • Served on the admissions committee at the Alabama School of Medicine, where he shared his knowledge and experience with residents and students
  • Served as a Board examiner for the American Board of Cosmetic Surgery and was the Committee Chairman responsible for formatting the maintenance of certification exam
  • Has been co-director for a number of live surgical workshops and has lectured on numerous topics on cosmetic surgery both nationally and internationally
  • Nominated in 2018 for the Stellar Patient Experience Award at the MyFaceMyBody Global Aesthetic Award in Beverly Hills, California
  • Active staff at Thomas Medical Center, Infirmary Health in Fairhope, Alabama and currently serves on the surgery steering committee

Kirstin Jarvis, Co-Host

As the practice manager at Eastern Shore Cosmetic Surgery, Kirstin ensures smooth office operations and provides excellent patient experiences. With a strong background in women’s health, she is passionate about helping people look and feel their best. She is dedicated to making sure every experience patients have at ESCS is a positive one. 
Show more...
Medicine
Arts,
Fashion & Beauty,
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All content for Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast is the property of Dr. James Koehler, Cosmetic Surgeon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante of patients, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

Dr. James Koehler and his trusty sidekick Kirstin tell the "story behind the story" of a real patient, breaking down the before & after, and ending each episode with a listener Q&A segment where Dr. Koehler answers as a doctor and Kirstin weighs in as your most honest friend.

With Dr. Koehler's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered. 

Have a question for Dr. Koehler and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com.

Your Hosts

James Koehler, MD - Dr. James Koehler is a board-certified cosmetic surgeon with an impressive list of academic and professional achievements. From breast augmentation and tummy tuck to face lift and eyelid surgery, women and men from all over the South and across the country seek Dr. Koehler for the aesthetic results he delivers and the stellar experience he and his team are known for.

His patients love him for his charm and warm sense of humor, and when you meet him, it is abundantly clear how he has the best interests of each patient near his heart. Supporting him, Dr. Koehler’s staff goes above and beyond to create an exceptional experience for every patient, no matter how big or small the concern.

Dr. Koehler first became interested in a surgical career during a general practice residency at the University of Washington in Seattle. During his training at Harborview Medical Center, he found he was armed with the skilled hands and keen eye for detail required for the technical demands of surgery.

After completing a general surgery internship, Dr. Koehler further pursued his interests in maxillofacial surgery at the University of Alabama. He then completed a facial cosmetic surgery fellowship under the guidance of Dr. Peter Waite, a past president of the American Academy of Cosmetic Surgery.

He later continued his training and completed two years of Fellowship in full body cosmetic surgery in Tulsa, Oklahoma. After caring for patients in Tulsa from 2006 to 2014, Dr. Koehler had the opportunity to take over the plastic surgery practice of a respected plastic surgeon in Fairhope, Alabama. Happy to return to his home state after decades away, he ventured forward to continue specializing in cosmetic surgery of the face, breast, and body. 

Dr. James Koehler
  • Board Certified by the American Board of Cosmetic Surgery in facial and body cosmetic surgery
  • Trustee for the American Board of Cosmetic Surgery
  • Served as the Chairman for fellowship training for the American Academy of Cosmetic Surgery and has trained numerous cosmetic surgeons
  • Served on the admissions committee at the Alabama School of Medicine, where he shared his knowledge and experience with residents and students
  • Served as a Board examiner for the American Board of Cosmetic Surgery and was the Committee Chairman responsible for formatting the maintenance of certification exam
  • Has been co-director for a number of live surgical workshops and has lectured on numerous topics on cosmetic surgery both nationally and internationally
  • Nominated in 2018 for the Stellar Patient Experience Award at the MyFaceMyBody Global Aesthetic Award in Beverly Hills, California
  • Active staff at Thomas Medical Center, Infirmary Health in Fairhope, Alabama and currently serves on the surgery steering committee

Kirstin Jarvis, Co-Host

As the practice manager at Eastern Shore Cosmetic Surgery, Kirstin ensures smooth office operations and provides excellent patient experiences. With a strong background in women’s health, she is passionate about helping people look and feel their best. She is dedicated to making sure every experience patients have at ESCS is a positive one. 
Show more...
Medicine
Arts,
Fashion & Beauty,
Health & Fitness
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Not Reading Your Pre-Op Instructions? What Could Go Wrong?
Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast
27 minutes
3 months ago
Not Reading Your Pre-Op Instructions? What Could Go Wrong?
(00:00:00) Intro
(00:00:38) The importance of following post-op instructions
(00:01:18) Are most complications preventable?
(00:02:27) How to prepare for cosmetic surgery
(00:04:50) Why all nicotine is a no-no before and after surgery
(00:06:18) Why can’t I drink alcohol before surgery?
(00:07:50) Do I need to stop taking supplements before surgery?
(00:09:48) How often do people not read their pre-op booklet?
(00:11:48) When and why do we use drains?
(00:13:41) Helpful activities after surgery
(00:16:14) Activities to avoid after cosmetic surgery
(00:16:50) When will I feel like myself after cosmetic surgery?
(00:17:26) What if I don’t follow post-op instructions?
(00:20:02) One thing every patient should know before cosmetic surgery
(00:21:12) Why you’re the MVP of your recovery
(00:22:00) What to do if you’re overwhelmed about recovery
(00:24:38) Last bits of recovery advice
(00:26:26) Outro

Even when your surgeon is amazing, your results depend on you doing your part too. Taking an active role in getting ready for surgery—and recovery—makes all the difference.

Reading through your pre-op instruction booklet may not be the most exciting thing, but it can really help you know what to expect and what to do. You’re in charge of your recovery, so speak up if something feels off. There’s no such thing as a silly question!

Dr. Koehler shares why he turns down smokers for surgery, why you’ll need to pause the tequila shots for a while, and why it’s so important to be honest about any supplements or medications you’re taking.

You’ll also learn what surgical drains actually do and how to take care of them, why your surgeon’s advice matters more than what you saw on Instagram, and how to set yourself up for a smoother surgery and a better recovery.

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.

To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com 

Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery

And on TikTok @jameskoehlermd

Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD

Alabama The Beautiful is a production of The Axis: theaxis.io

Theme music: Never Need a Reason, Guy Trevino and Friends
Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante of patients, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.

Dr. James Koehler and his trusty sidekick Kirstin tell the "story behind the story" of a real patient, breaking down the before & after, and ending each episode with a listener Q&A segment where Dr. Koehler answers as a doctor and Kirstin weighs in as your most honest friend.

With Dr. Koehler's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered. 

Have a question for Dr. Koehler and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.

Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com.

Your Hosts

James Koehler, MD - Dr. James Koehler is a board-certified cosmetic surgeon with an impressive list of academic and professional achievements. From breast augmentation and tummy tuck to face lift and eyelid surgery, women and men from all over the South and across the country seek Dr. Koehler for the aesthetic results he delivers and the stellar experience he and his team are known for.

His patients love him for his charm and warm sense of humor, and when you meet him, it is abundantly clear how he has the best interests of each patient near his heart. Supporting him, Dr. Koehler’s staff goes above and beyond to create an exceptional experience for every patient, no matter how big or small the concern.

Dr. Koehler first became interested in a surgical career during a general practice residency at the University of Washington in Seattle. During his training at Harborview Medical Center, he found he was armed with the skilled hands and keen eye for detail required for the technical demands of surgery.

After completing a general surgery internship, Dr. Koehler further pursued his interests in maxillofacial surgery at the University of Alabama. He then completed a facial cosmetic surgery fellowship under the guidance of Dr. Peter Waite, a past president of the American Academy of Cosmetic Surgery.

He later continued his training and completed two years of Fellowship in full body cosmetic surgery in Tulsa, Oklahoma. After caring for patients in Tulsa from 2006 to 2014, Dr. Koehler had the opportunity to take over the plastic surgery practice of a respected plastic surgeon in Fairhope, Alabama. Happy to return to his home state after decades away, he ventured forward to continue specializing in cosmetic surgery of the face, breast, and body. 

Dr. James Koehler
  • Board Certified by the American Board of Cosmetic Surgery in facial and body cosmetic surgery
  • Trustee for the American Board of Cosmetic Surgery
  • Served as the Chairman for fellowship training for the American Academy of Cosmetic Surgery and has trained numerous cosmetic surgeons
  • Served on the admissions committee at the Alabama School of Medicine, where he shared his knowledge and experience with residents and students
  • Served as a Board examiner for the American Board of Cosmetic Surgery and was the Committee Chairman responsible for formatting the maintenance of certification exam
  • Has been co-director for a number of live surgical workshops and has lectured on numerous topics on cosmetic surgery both nationally and internationally
  • Nominated in 2018 for the Stellar Patient Experience Award at the MyFaceMyBody Global Aesthetic Award in Beverly Hills, California
  • Active staff at Thomas Medical Center, Infirmary Health in Fairhope, Alabama and currently serves on the surgery steering committee

Kirstin Jarvis, Co-Host

As the practice manager at Eastern Shore Cosmetic Surgery, Kirstin ensures smooth office operations and provides excellent patient experiences. With a strong background in women’s health, she is passionate about helping people look and feel their best. She is dedicated to making sure every experience patients have at ESCS is a positive one.