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Al Umuma
Alumuma
18 episodes
4 days ago
Brought to you by three mamas, this podcast navigates motherhood in all its bitter sweet stages. From pregnancy to parenthood, we give you a raw insider look and share all the things that no one told us.
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Parenting
Kids & Family
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All content for Al Umuma is the property of Alumuma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brought to you by three mamas, this podcast navigates motherhood in all its bitter sweet stages. From pregnancy to parenthood, we give you a raw insider look and share all the things that no one told us.
Show more...
Parenting
Kids & Family
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12. Sexual Health: Bringing Sexy Back
Al Umuma
43 minutes 56 seconds
4 years ago
12. Sexual Health: Bringing Sexy Back

Let’s talk about sex baby! 


After carrying baby for 9 months, there’s been a lot of changes to the physical and emotional self. And this manifests in the vagina! 


Generally, your OBGYN will tell you to wait around 6 weeks after delivering before ‘jumping back into the sack’ with your partners. 


However, sometimes women may encounter physical changes to the vagina such as scar tissue, hormonal changes (vaginal dryness), or an overactive pelvic floor (vaginal tightness) which causes friction during intercourse. Some women may face psychological and emotional changes that affect how they feel as a sexual woman in their sexual bodies. 


If you’re struggling to have intercourse postpartum, please go visit a woman’s health physician! It’s never too late to get your sexy back!

Al Umuma
Brought to you by three mamas, this podcast navigates motherhood in all its bitter sweet stages. From pregnancy to parenthood, we give you a raw insider look and share all the things that no one told us.