“Healing the inner child’s pain is the key to transforming anger, sadness and fear”.- Thich Nhat Hanh.
The development of our own personality, self-perception and the perception we have of the world depends on our inner child.
This beautiful meditation helps us to bond with our inner child and start the healing process.
Healing our inner child is a commitment. I did this meditation almost daily for six months. Do it as much as you can.