In this episode, Alice and Kyle discuss the start of the challenge, their thoughts on their first Fitness Test. They visit Well Measured to get their full body measurements and find out some important information regarding our own bodies. We start Man Vs Woman in the Wheel of Destiny.

They chat with Charlie from CB Nutrition about what we as a society might be doing wrong and ways in which we could actually achieve our goals and Vegan Bakes is the first to be tried and rated as we give you our reviews of the baked goods provided by this amazing place.

We could not do any of this without the support of Oak Strength - Go check them out via Instagram or Facebook.