Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/85/86/e8/8586e811-ff77-9098-c2da-fb059509c8ec/mza_14160683232771117304.jpg/600x600bb.jpg
AK Gym and Cafe
AK Gym and Cafe
14 episodes
5 days ago
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.
Show more...
Fitness
Health & Fitness
RSS
All content for AK Gym and Cafe is the property of AK Gym and Cafe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/19197879/19197879-1677777972914-c4bff61471032.jpg
AK Gym & Cafe - Conclusion
AK Gym and Cafe
1 hour 9 minutes 8 seconds
2 years ago
AK Gym & Cafe - Conclusion

In this final Episode, Alice and Ky are done!!! They conclude how they felt the year went, what they would have changed and the what ifs. Also, there is the tie breaker of the Man vs Woman challenge with the help from Teckles Animal Sanctuary and the guys sit down and chat to the food leader board winners No Frickin  Chicken. 


414 days of workouts are DONE!!!!!

AK Gym and Cafe
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.