Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/85/86/e8/8586e811-ff77-9098-c2da-fb059509c8ec/mza_14160683232771117304.jpg/600x600bb.jpg
AK Gym and Cafe
AK Gym and Cafe
14 episodes
1 week ago
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.
Show more...
Fitness
Health & Fitness
RSS
All content for AK Gym and Cafe is the property of AK Gym and Cafe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/19197879/19197879-1637501654818-a3430cc70b9df.jpg
AK Gym & Cafe - Preview
AK Gym and Cafe
1 hour 6 minutes 2 seconds
3 years ago
AK Gym & Cafe - Preview

In this episode Kyle and Alice gives you a bit of an idea of what the challenge is all about. Giving you an insight into their background in fitness, what they hope to achieve, what they are least looking forward to along with their quick fire questions. We get an opportunity to speak to Shelby from Teckels Animal Sanctuary and finally we talk about left over Christmas dinner. 



AK Gym and Cafe
Join Alice and Kyle as they attempt to go 365 days of workouts without a Rest Day. As well as following their journey they will be going head to head in some intense challenges. They will also be talking to experts in the world of Nutrition and fitness and finishing it all off by talking about food. What more do you need.