Recorded on May 23, 2025.

Join us for grand rounds this week where Dr. Leah Ferguson, an associate professor within the College of Kinesiology at the University of Saskatchewan and Certified Mental Performance Consultant, discusses performance optimization and practical performance enhancement tips for individuals in healthcare. Please note that due to technical difficulties, sections of this presentation unfortunately had to be removed.

Leah Ferguson is a citizen of the Métis Nation-Saskatchewan and Associate Professor in the College of Kinesiology at the University of Saskatchewan. Her research focuses on sport psychology and Indigenous Peoples' wellness, where she works with Indigenous and non-Indigenous athletes, youth, girls, and women to collaboratively enhance sport experiences and wholistic wellness outcomes. She is particularly interested in the role of self-compassion as a resource for girls and women to overcome challenges and setbacks to flourish in sport and life. She is a Mental Performance Consultant with the Sport Medicine & Science Council of Saskatchewan, a Professional Member of the Canadian Sport Psychology Association, and a Certified Mental Performance Consultant®. She translates her sport psychology research into practice through her applied work with athletes, teams, coaches, and sport parents, ranging from grassroots to high performance levels, to facilitate well-being and performance for positive sport experiences.

Please note that while this podcast is run by healthcare professionals, it is intended for educational and entertainment purposes only. Nothing beats care that is individualized to your own unique medical needs, so if you have any questions about content covered in this podcast that relates to your own health, please speak with your doctor today.

Additionally, the views expressed on this show are our own and do not necessarily represent those of the USask Department of Anesthesiology.