After tragedy, many parents are left asking, "What do I say to my child?" and "How do I process this myself?" In this special episode, host Sarah Dooley sits down with Dr. Kirti Saxena, Chief of Psychiatry at Texas Children’s Hospital and Professor at Baylor College of Medicine, to talk about how to support children and families during times of grief and trauma.

They discuss how to talk to kids at different developmental stages, the importance of modeling calm as a parent, how to recognize signs your child may need more support, and how parents can care for their own mental health, too.