The conversation revolves around the theme of holistic health and well-being. Debbie, Tadao, and Victoria discuss the importance of detoxifying the body, mind, and spirit to achieve a lighter and more energetic lifestyle. They emphasize the need to be conscious of the foods we eat and the toxins we expose ourselves to.

The conversation also touches on the benefits of meditation and connecting with nature. Overall, the speakers encourage a shift towards a healthier and more mindful way of living.

Be part of the journey every Tuesday at 5:00 PM (PST) for new episodes of "AI Breakout (Authentic Individuals)". Subscribe now to not miss out on our next episode where we continue to explore the depths of self-discovery and empowerment, one story at a time.

#Meditation #AIBreakout #AuthenticIndividuals #LifeCoach #Podcast #MindfulLiving #PodcastTuesday #TransformationTuesday