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Ahimsa Health & Wellness
Johanna Namminga
4 episodes
1 day ago
A description of my findings in researching holistic and traditional health approaches and what wisdom I have gained along the way.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Ahimsa Health & Wellness is the property of Johanna Namminga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A description of my findings in researching holistic and traditional health approaches and what wisdom I have gained along the way.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/14658940/14658940-1619156943473-58b391515a4f4.jpg
A meditation for relaxation
Ahimsa Health & Wellness
21 minutes 36 seconds
3 years ago
A meditation for relaxation
I guide you through a deep relaxation meditation that you can use in the morning, for a nap, or before bed.
Ahimsa Health & Wellness
A description of my findings in researching holistic and traditional health approaches and what wisdom I have gained along the way.