What if the dream you set aside is still waiting patiently for you? In this inspiring episode of Aging with Purpose and Passion, we explore reinvention after 50 with singer, songwriter, and vocal coach Barbara Lewis, whose story is a masterclass in resilience, creativity and healing. From early acclaim to life’s toughest pauses, Barbara shows how women over 50 can reignite passion, rediscover purpose, and reclaim joy through the power of music and midlife transformation. Whether you’re seekin...
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What if the dream you set aside is still waiting patiently for you? In this inspiring episode of Aging with Purpose and Passion, we explore reinvention after 50 with singer, songwriter, and vocal coach Barbara Lewis, whose story is a masterclass in resilience, creativity and healing. From early acclaim to life’s toughest pauses, Barbara shows how women over 50 can reignite passion, rediscover purpose, and reclaim joy through the power of music and midlife transformation. Whether you’re seekin...
Emotional Brain Training: Rewiring Stress Into Joy
Aging with Purpose and Passion
25 minutes
2 months ago
Emotional Brain Training: Rewiring Stress Into Joy
Your brain is naturally wired for joy — stress is simply blocking the signal. This insight forms the foundation of Dr. Laurel Mellin's Emotional Brain Training (EBT), a revolutionary approach grounded in neuroscience of resilience and proven tools for healing after trauma. Your brain is wired for joy — stress just blocks the signal. That’s the foundation of Emotional Brain Training (EBT), a neuroscience-based method for stress relief, trauma healing, and emotional resilience created by ...
Aging with Purpose and Passion
What if the dream you set aside is still waiting patiently for you? In this inspiring episode of Aging with Purpose and Passion, we explore reinvention after 50 with singer, songwriter, and vocal coach Barbara Lewis, whose story is a masterclass in resilience, creativity and healing. From early acclaim to life’s toughest pauses, Barbara shows how women over 50 can reignite passion, rediscover purpose, and reclaim joy through the power of music and midlife transformation. Whether you’re seekin...
