As the world gets crazier and crazier, more people worldwide than ever before, are taking antidepressants and anti-anxiety medicine. So many people are taking it that I'm sure that many of you reading this, are either taking something yourself or know someone who is.

Is that a bad thing?

Could be. This episode looks into what you need to know before taking these medications and if you are already taking them, you SHOULD definitely listen. Remember, knowledge is power - power to be in control of your health and well-being.

Have questions about what I discussed, you can post them here or in our podcast group, Aging Out Loud, on Facebook.

You can find it here https://www.facebook.com/share/g/18CvkoNXGL/re:

If you want to check out our sponsor, Duckbill, here is a link to their website along with 50% off the first two months: ⁠https://referral.duckbill.ai/u4uiZwEX?utm_source=old⁠ cow&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=jan_26

Let us know how you like it. We use it for more tasks every day, especially the more mundane tasks that are so repetitive.

You can find our store with unique items for everyone in your life over 40, including you, at Collections – Old Cow

If you need help downloading a relaxation or breathing app or you think you would make a good guest, feel free to email me at info@old-cow.com

Thanks for listening!