In Part II of our interview with Drs. Emily and Mitchell Clionsky we continue our discussion on ways to prevent dementia.

They say 50% of all dementia is prevenatbel, an astounding number. and they give us advice from their book on real-life ways to defend ourselves against this awful disease.

They have a dementia prevention checklist on their website that you can access here: BRAINDOC Checklist Intro

You can purchase their new book, Dementia Prevention: Using Your Head To Save Your Brain here: https://amzn.to/492AJfw)

As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests.

Please Subscribe Here: https://anchor.fm/jill949/subscribe

NEW**** For those of you who have been asking us about supporting our podcast, we heard you and set up a Patreon account.

Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support. For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook here: https://www.facebook.com/groups/575287376794488/

Thanks for listening!