All content for Aging and Senior Health (Video) is the property of UCTV and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
Movement and Strength Training to Improve Metabolic Health
Aging and Senior Health (Video)
1 hour 20 minutes 51 seconds
1 year ago
Movement and Strength Training to Improve Metabolic Health
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training, and body composition to improve metabolic fitness and tips to help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40071]
Aging and Senior Health (Video)
University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
