In this episode, Nina and Anca talk about how mindfulness and agility work together to enable a healthy organizational way. Among other topics, you will hear about what mindfulness is, how it is embraced in organizations nowadays, how coaches embrace mindfulness and meditation techniques that help you be more mindful at work. Other ideas and concepts mentioned are: asking powerful questions, coaching versus consulting, mindulness as a means to an end, agility and mindfulness and how they influence each other, courage, ownership, looking the customer in the eye, the organization seen as a human body, teal organizations, being aware and choosing not to control, the RAIN technique, nurturing big and small problems, mindfulness for Scrum teams, retrospectives, Berlin life, icecream eating while being fearfully mindful (a term coined out of sheer entertainment that is not to be taken too seriously, wink wink). 

Materials:

https://www.yogapedia.com/rain-a-technique-for-mindfulness/2/9708