S3 Ep6 - WTF Is Mental Fortitude with David Theriot

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Agile Self-Development

Helene Amster Kopel

93 episodes

1 month ago

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S3 Ep6 - WTF Is Mental Fortitude with David Theriot

Agile Self-Development

36 minutes

2 years ago

S3 Ep6 - WTF Is Mental Fortitude with David Theriot

Mental Fortitude is described as mental and emotional strength in facing difficulty, adversity, danger, or temptation courageously. My guest on this episode is David Theriot, an ultrarunner and coach who understands that mental fortitude is pivotal to his success, very much akin to life's many other challenges. David Theriot is an ultrarunner and coach who started running later in life after ACL reconstruction surgery. He's run 45 ultramarathons, 16 of them of 100 miles or more. ...