Episode 2 - Tapping into your training mindset

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Agents of Health

Seán Ryan

20 episodes

3 days ago

Just 2 fellas trying to make the world a healthier place. We answer your questions and interview some of the leaders in their respective fields of fitness, nutrition, health and mindset to share their top tips

Health & Fitness

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Health & Fitness

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Episode 2 - Tapping into your training mindset

Agents of Health

49 minutes 52 seconds

4 years ago

Episode 2 - Tapping into your training mindset

In the second episode of Agents of Health Seán and Micheál discuss the mindset behind starting your fitness journey, how to keep motivated during the process and the valley of despair. Also in the episode Seán goes on the first of probably many rants about negative people in your life.