Something a little bit different today folks as Micheál sits down to interview Seán so you the listeners can get to know the lads a little bit better. The boys chat about Seán's time in bars, how he wound up in the fitness industry and plans for the future as well as the best piece of advice he was ever given. There'll be a return episode with Seán grilling Micheál in the coming weeks so keep on eye out for that.