On this week's episode, we sit down with Abbey Stone, Well+Good's Executive Editor to discuss all trends in wellness coming this year. Since their launch in 2010, Well+ Good has been a hub for trend spotting and reporting in the health and wellness space. We discuss trends in fitness, self care, health, and food as well as how to avoid feeling inadequate or even "unwell" if we can't or don't want to buy into the newest wellness trends and commodities.