The Mitochondria Blueprint: Unlocking Cellular Energy, Longevity, and Recovery

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Ageless Future

Regan Archibald

352 episodes

4 days ago

My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them.
I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways.
1. We analyze the right functional functional medicine tests and get rid of the interferences keeping you from feeling your best.
2. We then turn on the healthy DNA expression and turn off the disease signals with Peptides, CellCore detoxification, and age reversal medicine.
95% of people who get their labs ran and join our Accelerate Wellness program report reaching their health and fitness goals in the first 180 days and I want you to be one of them. Enjoy the show.

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The Mitochondria Blueprint: Unlocking Cellular Energy, Longevity, and Recovery

Ageless Future

34 minutes

1 month ago

The Mitochondria Blueprint: Unlocking Cellular Energy, Longevity, and Recovery

In this insightful episode, Regan Archibald dives deep into the foundational role of mitochondria in aging, recovery, and metabolic health. He explains how mitochondrial function affects everything from brain fog and fatigue to cardiovascular output and immune resilience. Regan introduces innovative clinical tools—including metabolomics testing, peptide therapies like MOTS-c, SS31, and 5-Amino-1MQ, and umbilical cord plasma—to optimize mitochondrial health. He also shares practical strategies like red light therapy, Zone 2 training, and circadian rhythm regulation. Whether you're experiencing metabolic burnout or optimizing for longevity, this episode delivers cutting-edge insights into cellular repair, bioenergetic performance, and the future of healthspan medicine. www.agelessfuture.com