Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
300 episodes
2 days ago
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
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Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
Why You’re So Bloated — Even When You’re Eating Healthy | Ep 712
Ageless Energy Podcast
19 minutes 9 seconds
2 months ago
Why You’re So Bloated — Even When You’re Eating Healthy | Ep 712
You’ve cut out junk, you’re drinking water, and maybe even taking supplements — but by mid-afternoon, your jeans feel tight and your belly feels heavy. You’re left wondering, “What am I doing wrong?” You’re not alone, and you’re not imagining it.
In this episode, we’ll uncover what most women overlook about digestion, the “healthy” foods that could be making bloating worse, my go-to supplement stack for a flatter, more comfortable belly, and how gut health is deeply connected to hormones after 40.
Ageless Energy Podcast
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
