Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
300 episodes
3 days ago
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
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Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
Magnesium Made Simple: What to Take, When & Why It Matters | Ep 705
Ageless Energy Podcast
14 minutes 24 seconds
4 months ago
Magnesium Made Simple: What to Take, When & Why It Matters | Ep 705
Magnesium plays a critical role in sleep, stress, muscle recovery, and hormone regulation—but most women over 40 aren’t getting enough.
In this episode, Drew simplifies the science around magnesium, breaking down the different types, when to take them, and how to tell if it’s working.
Ageless Energy Podcast
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
