Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
300 episodes
6 days ago
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
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Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
5 ‘Healthy Habits’ That Could Be Sabotaging Your Progress | Ep 707
Ageless Energy Podcast
27 minutes 29 seconds
4 months ago
5 ‘Healthy Habits’ That Could Be Sabotaging Your Progress | Ep 707
Are your "healthy" habits actually holding you back? Drew uncovers five common wellness trends that sound good on paper but may be preventing real progress—especially for women over 40.
From overtraining to skipping meals, learn what to rethink and how to upgrade your routine for results.
Ageless Energy Podcast
Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.
At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth.
Click the subscribe button to make sure you never miss an episode.
