In the1990's Peter Quarry was the resident Psychologist on Good Morning Australia with Bert Newton. Peter has had a prosperous career and like many of us at times his life has been challenging. These days Peter is the author of "If I Were You" - A Psychologist Puts Himself on the Couch, a book designed to help the reader to review their life in 'era's', and to ask the right questions to help them gain valuable insights into their past so they can lead a more fulfilling future.  Peter explains the benefits gained from doing a review especially for the over 50's who are entering "The Third Act". How does Peter know this works.? Firstly from his learnings as a highly respected and successful psychologist and secondly, Peter shares many deeply personal life experiences and how putting himself on the couch and doing his own life review has changed his life.   #lifereview #lifestyle #trauma #emotion #understanding #personaldevelopment #personalgrowth #selflove #lifeslessons #thirdact #selfimprovement #growthmindset #selfcare #motivation #empowerment #selfcare #gratitude #lifestyle #freedom #understanding