Meet Sleep Expert, Elina Winnel! This is your masterclass on sleep! For several years, Elina explored countless routes to find a solution to her sleeping issues but nothing worked. In her experience, conventional treatment methods for insomnia only focused on the physical element of wellbeing, such as sleep habits and patterns, neglecting the whole person. It was at this point she realized that she had to dedicate her life to curing her sleep – and ultimately, her life! Elina set out on a fascinating journey that led her to explore a variety of natural treatments and to participate in numerous personal and professional courses. During this time she studied and received certification in a number of modalities including Meta Coaching, Neuro Linguistic Programing (NLP), Hypnotherapy, Sound Healing, Brainwave Entrainment, Brain Mapping, and various Human Development Frameworks. She also studied a range of alternative healing treatments. From the conventional to the unconventional, the scientific to the spiritual, the progressive to the ancient; she scoured the globe to educate herself on the science and art of sleep. Along this journey, she developed her own unique methods to target the key elements critical to restoring the body, mind and soul back to natural sleep. An approach that not only worked, but led to fundamental and positive change. Find Elina here.