In this inspiring episode, we sit down with the extraordinary Mike Tomblin, a true embodiment of resilience and vitality at 74. Mike isn’t just any athlete; he’s a world champion beach sprinter, recently defending his titles against competitors half his age. But his journey is about so much more than medals.

Join us as Mike shares his incredible life story, from serving as a Weapons Specialist in the Navy to overcoming health challenges that would sideline most. After facing cancer due to Agent Orange exposure during the Vietnam War, Mike continues to thrive with just one functional lung. His spirit is unbreakable, and his secrets to longevity and youthful energy will inspire you to embrace life with renewed vigor.

Dive into his mindset, hear his tales of triumph over adversity, and discover what it truly means to live your best life after 40. Whether you're looking for motivation or simply curious about what drives a champion, this episode is packed with wisdom and inspiration that you won’t want to miss!