Season 3: Guides and Coaches - From Emotional Eating to Empowerment: Reinventing Your Relationship with Food

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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife

Emily Bron, International Lifestyle Consutling

65 episodes

3 days ago

After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professionals, and coaches 50 +). They found a new life's purpose and reinvented themselves, just as you can.

Self-Improvement

Education

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Self-Improvement

Education

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Season 3: Guides and Coaches - From Emotional Eating to Empowerment: Reinventing Your Relationship with Food

Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife

52 minutes 53 seconds

8 months ago

Season 3: Guides and Coaches - From Emotional Eating to Empowerment: Reinventing Your Relationship with Food

In this inspiring episode, host Emily Bron explores the art of turning life's midlife chapters into new beginnings with guest Emma Murphy, founder of Eating Freely. Emma shares her personal journey of reinvention after 50 and provides valuable insights on addressing emotional and binge eating. They discuss how Emma's groundbreaking program is transforming lives by helping people find balance and wellness, particularly in the 50-plus demographic. The conversation delves into the psychological and emotional aspects of eating, practical advice to improve relationship with food, and how to navigate midlife transitions effectively. Join us as we embrace the wisdom and opportunities that come with experience.

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#lifestylechange, #purpose, #relocation, #lifequality, #happiness, #midlife, #intentionalliving, #freedom, #reinvention