If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?
Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!
As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
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If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?
Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!
As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
REPLAY: FDA-Approved Osteoboost - Why I Started Using This NASA-Inspired Bone Health Device EP 165
Age Better with Barbara Hannah Grufferman
43 minutes
2 months ago
REPLAY: FDA-Approved Osteoboost - Why I Started Using This NASA-Inspired Bone Health Device EP 165
RESOURCES & LINKS
Watch a message from Barbara HERE
Check out the Osteoboost Official Website HERE
Visit the Bone Health & Osteoporosis Foundation Website HERE
EPISODE UPDATE This is a replay of our March episode with Laura Yecies, CEO of Osteoboost. Since our original conversation aired, I have started using the Osteoboost vibration belt—30 minutes daily—as part of my bone health routine.
In this conversation, Laura and I discuss Osteoboost, an FDA-approved device using NASA-inspired vibration therapy to combat bone loss. Laura explains how the technology works, its impressive clinical results (85% reduction in spinal bone loss), and who benefits most.
KEY TAKEAWAYS
Early intervention in bone health is crucial; hip fractures pose significant risks
Osteoboost uses precision vibration technology inspired by NASA research
The device works best when combined with nutrition and exercise
Particularly effective for postmenopausal women with osteopenia
FDA-approved and backed by clinical studies showing microarchitectural improvements
Telehealth options are available for prescriptions
Future studies planned for osteoporosis applications
Note: For informational purposes only. Consult your healthcare provider before starting any new health regimen.
Take a listen—and don’t forget to follow the show so you never miss an episode.
If you’re enjoying Age Better, I’d be so grateful if you left a quick review wherever you listen.
And if there’s a topic or question you’d love for me to cover in a future episode, send a note to agebetterpodcast@gmail.com -- I love hearing from you!
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Age Better with Barbara Hannah Grufferman
If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?
Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!
As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
