The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.
Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.
Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.
If you're done settling for average, welcome to the resistance.
Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
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The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.
Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.
Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.
If you're done settling for average, welcome to the resistance.
Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
No More Hacks: The Proven Playbook for Lasting Pain Relief & Sustainable Health
Against the Herd
27 minutes 44 seconds
4 months ago
No More Hacks: The Proven Playbook for Lasting Pain Relief & Sustainable Health
Performance coach and best-selling author Armando Cruz shares what actually works when it comes to lasting health, energy, and resilience (no gimmicks, shortcuts, or fluff).
Against the Herd
The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.
Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.
Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.
If you're done settling for average, welcome to the resistance.
Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
