The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.
Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.
Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.
If you're done settling for average, welcome to the resistance.
Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
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The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.
Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.
Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.
If you're done settling for average, welcome to the resistance.
Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
Achilles Rupture: Alex Gonzalez on Mindset, Injury, & High Performance
Against the Herd
56 minutes 28 seconds
4 months ago
Achilles Rupture: Alex Gonzalez on Mindset, Injury, & High Performance
In this episode of Against the Herd, we sit down with Alex Gonzalez, a high-level real estate consultant and family man who radiates connection, resilience, and mental precision.
Against the Herd
The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.
Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.
Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.
If you're done settling for average, welcome to the resistance.
Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
