The Story Behind the 1-Hour 80 Hz Gamma Tibetan Singing Bowl Sound Bath

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Afterbath with Mat Creedon

Mathew Creedon

40 episodes

5 days ago

✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
📺 Watch on YouTube: https://youtube.com/@matcreedon
📸 Follow on Instagram: @matcreedon
📬 Join the newsletter: matcreedon.substack.com
🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

Alternative Health

Religion & Spirituality,

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Alternative Health

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

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The Story Behind the 1-Hour 80 Hz Gamma Tibetan Singing Bowl Sound Bath

Afterbath with Mat Creedon

12 minutes

1 month ago

The Story Behind the 1-Hour 80 Hz Gamma Tibetan Singing Bowl Sound Bath

Hey guys, it’s Mat Creedon here 🌙
This week I’m sharing a 1-hour Tibetan Singing Bowl Sound Bath tuned to 80 Hz Gamma frequency. Gamma waves are the fastest brainwave frequencies (30–80 Hz) and are linked with peak concentration, creativity, and mental clarity.
Recorded in immersive 3D Ambisonic audio with the Soyuz 013 microphone, this Sound Bath surrounds you in resonance, creating the sensation of sitting right inside the Tibetan Bowl itself. The deep tones and spacious recording are designed to guide you beyond distraction and into stillness, clarity, and focus.
✨ Why 80 Hz Gamma?

Supports peak concentration and mental alertness
Encourages flow states and creativity
Brings balance to mood and focus
May improve memory and cognitive performance

🎧 For the best experience, use headphones in a quiet, comfortable space.
👉 Watch the full Sound Bath on YouTube here: https://youtu.be/TpTy1DWZSDg
Stay well, Mat