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Afterbath with Mat Creedon
Mathew Creedon
40 episodes
5 days ago
✨ About Afterbath Afterbath is a podcast by Mat Creedon β€” a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation β€” blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
πŸ“Ί Watch on YouTube: https://youtube.com/@matcreedon
πŸ“Έ Follow on Instagram: @matcreedon
πŸ“¬ Join the newsletter: matcreedon.substack.com
πŸŽ“ Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. πŸŒ™ May you find stillness in the sound.
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Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
RSS
All content for Afterbath with Mat Creedon is the property of Mathew Creedon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
✨ About Afterbath Afterbath is a podcast by Mat Creedon β€” a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation β€” blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
πŸ“Ί Watch on YouTube: https://youtube.com/@matcreedon
πŸ“Έ Follow on Instagram: @matcreedon
πŸ“¬ Join the newsletter: matcreedon.substack.com
πŸŽ“ Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. πŸŒ™ May you find stillness in the sound.
Show more...
Alternative Health
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Sound Bath for Healing & Forgiveness | Tibetan Bowls, Flute & Didgeridoo
Afterbath with Mat Creedon
26 minutes
8 months ago
Sound Bath for Healing & Forgiveness | Tibetan Bowls, Flute & Didgeridoo
**🎢 Experience the power of sound healing to release emotional wounds and embrace forgiveness.**

Forgiveness is not always easy, but it’s one of the most powerful steps toward inner peace. Whether you're struggling to forgive others or yourself, this immersive **Sound Bath session** will help guide you toward healing through ancient instruments and deeply resonant frequencies. ##

**🎡 About This Sound Bath** This session blends **Tibetan Singing Bowls, Gongs, Native American Flute, Medicine Drums, Shakers, and the Yidaki (Didgeridoo)** to help: βœ”οΈ Release emotional blockages βœ”οΈ Encourage deep relaxation & forgiveness βœ”οΈ Soothe anxiety & stress βœ”οΈ Connect with your heart space βœ”οΈ Restore balance to the mind & body 🎢

**MUSICIANS & INSTRUMENTS** πŸ”Ή **Rick Corti "Awarewolves"** – Native American Flutes, Didjeridoos, Hoop Drums, Percussion https://awarewolves.com.au/ ✨✨✨ Aware Wolves - Guided by the Sounds of the Earth, Reconnecting with his ancestral roots, Activating harmony within, reviving bonds to Mother Earth. Nourishing his Soul." The work has been done in other life times, and is calling upon ancestors for their guidance, love and wisdom. ✨✨✨

πŸ”Ή **Mat Creedon** – Tibetan Singing Bowls, Gongs https://www.matcreedon.com/ ---

## **🌿 How to Use This Sound Bath for Daily Healing** For best results, create a **daily practice** using this video: 1️⃣ **Find a quiet space** – Lie down or sit comfortably. Dim the lights. 2️⃣ **Set an intention** – "I choose to forgive," "I release past pain," or any healing affirmation. 3️⃣ **Press play & breathe deeply** – Let the sounds wash over you. Inhale peace, exhale tension. 4️⃣ **Let go of thoughts** – If your mind wanders, focus on the sound and your breath. 5️⃣ **Feel the vibrations** – Notice the effect of each instrument on your emotions. 6️⃣ **Stay present after the session** – Sit in stillness, reflect, or journal your experience. 7️⃣ **Repeat daily or as needed** – Even 5-10 minutes can help shift your energy. πŸ’‘ *TIP: Use headphones for a more immersive experience!* 🎧 --- ##
**✨ Why Sound Healing Works** Sound frequencies help shift brainwaves from **beta (stress) to theta (deep meditation),** allowing emotional wounds to surface and dissolve. Ancient instruments like the **Tibetan bowls, gongs, and the Yidaki (Didgeridoo)** create deep resonance in the body, releasing trapped energy and promoting self-forgiveness.
Afterbath with Mat Creedon
✨ About Afterbath Afterbath is a podcast by Mat Creedon β€” a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation β€” blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
πŸ“Ί Watch on YouTube: https://youtube.com/@matcreedon
πŸ“Έ Follow on Instagram: @matcreedon
πŸ“¬ Join the newsletter: matcreedon.substack.com
πŸŽ“ Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. πŸŒ™ May you find stillness in the sound.