Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.
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Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.
Changing your expectations isn’t cheating. It isn’t cheating you, it isn’t cheating others, it isn’t even “taking the easy way out.” Changing expectations based on your circumstance and reality is vital to a healthy, happy life. The best way I have found to look at this is by “reprioritizing” these expectations. I take my own advice by reprioritizing the quality over the quantity of episodes for this podcast.
After You've Fallen
Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.
