After the season podcast is hosted by former college basketball player JayCee Ruffin. She sits down one-on-one with other former athletes both known and unknown to have REAL, RAW and THERAPEUTIC conversation about life after the final season of being an athlete.
While today they may have become successful entrepreneurs, high-level executives and more. What they haven't talked about is how they got there after playing sports wasn’t pretty.
Some have suffered from depression, anxiety, embarrassment and more. Others actually came out on top immediately. Here they will share their stories
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After the season podcast is hosted by former college basketball player JayCee Ruffin. She sits down one-on-one with other former athletes both known and unknown to have REAL, RAW and THERAPEUTIC conversation about life after the final season of being an athlete.
While today they may have become successful entrepreneurs, high-level executives and more. What they haven't talked about is how they got there after playing sports wasn’t pretty.
Some have suffered from depression, anxiety, embarrassment and more. Others actually came out on top immediately. Here they will share their stories
Ep. 3 Jess Racz: From Social Anxiety to Sports Performance Trainer
After The Season w/ JayCee Ruffin
1 hour 1 minute
2 years ago
Ep. 3 Jess Racz: From Social Anxiety to Sports Performance Trainer
Meet Jess Racz, a female athlete who was a state champion in high school but never played college basketball. She struggled with social anxiety and depression, which led her to lose her confidence in basketball and in herself.
While she suffered through the social and emotional depression something about sports wouldn’t let her quit. Instead of giving up on her love for basketball, she turned to a different path.
Now Jess is a sports performance trainer for male and female college and professional basketball players. Her struggles with social anxiety and depression have enabled her to relate and empathize with her clients.
Not only does Jess helps her clients enhance their basketball skills, but she helps them build confidence and trust in themselves. With her experience and dedication, Jess has become an inspiration for young athletes everywhere; gaining 95k followers on social media teaching techniques to the world daily.
Believe in Yourself. Anything Is Possible.
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After The Season w/ JayCee Ruffin
After the season podcast is hosted by former college basketball player JayCee Ruffin. She sits down one-on-one with other former athletes both known and unknown to have REAL, RAW and THERAPEUTIC conversation about life after the final season of being an athlete.
While today they may have become successful entrepreneurs, high-level executives and more. What they haven't talked about is how they got there after playing sports wasn’t pretty.
Some have suffered from depression, anxiety, embarrassment and more. Others actually came out on top immediately. Here they will share their stories
