All Things Nutrition: Our Opinions On Fad Diets

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After the Athlete

26 episodes

4 days ago

Two former female athletes in their mid-20s discussing the transition from being lifelong athletes to navigating what comes after. We talk with each other, as well as some amazing guests, about anything and everything that we’ve experienced or struggled with during our time as athletes and throughout “retirement” from our sports- body image, making friends, finding purpose, and discovering new passions, just to name a few. Take a listen as we reflect on our experiences and try to figure out…what comes after the athlete?

Health & Fitness

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Health & Fitness

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All Things Nutrition: Our Opinions On Fad Diets

After the Athlete

54 minutes 16 seconds

2 years ago

All Things Nutrition: Our Opinions On Fad Diets

In this episode, we are talking about all things nutrition! We share each of our experiences and journeys when it comes to food, what we've learned, and what works for us now. Then we dive into what we think about all of the fad diets. From Keto to TikTok trends, we dish out all of our opinions!

To support us you can subscribe, rate, and review After the Athlete podcast on Apple and Spotify! And make sure to follow along with us on Instagram @aftertheathletepodcast :) #aftertheathlete

*Trigger Warning: Discussing food can be a sensitive topic for some*

*We are not licensed nutritionists and these are only our personal opinions and what works for us*