Snapping Back vs Building forward | Postpartum Body image and recovery after making a BABY

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After Making A Baby

8 episodes

22 hours ago

'After Making a Baby' is more than just a brand—it’s a movement, a safe space, and a community where mums feel seen, heard, and supported. We are redefining the postpartum journey by offering real talk, practical advice, and deep conversations on the often unspoken realities of motherhood. Our vision is to empower every mother with the knowledge, confidence, and support she needs to thrive—not just as a parent, but as a woman rediscovering herself after making a baby.

Self-Improvement

Education

RSS

All content for After Making A Baby is the property of After Making A Baby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Snapping Back vs Building forward | Postpartum Body image and recovery after making a BABY

After Making A Baby

38 minutes 10 seconds

6 months ago

Snapping Back vs Building forward | Postpartum Body image and recovery after making a BABY

Forget the bounce-back hype. In this raw and honest episode of After Making A Baby, I sit down with postpartum fitness coach Pris Humado to unpack the real journey of healing after baby—not just physically, but emotionally and mentally too.We talk about:💪 The truth about “snapback culture”🧠 How to build forward in confidence and strength👶 Postpartum recovery (pelvic floor, diastasis recti, libido, and more)❤️‍🔥 Reconnecting with your body (and your sexy!)💬 Real mom dilemmas you’ll absolutely relate toThis one’s for every mama feeling stretched, unseen, or unsure about where to begin. You’re not broken—you’re rebuilding.✨ Subscribe, share, and let us know your favorite moment.📩 Submit your own mom dilemma to be featured in a future episode!

GET IN TOUCH and share your postpartum stories, dilemmas or questions with us aftermakingababy@gmail.com -completely anonymousHit follow and join the conversation—because life after making a baby is just the beginning.

Guest: @PrisHumado

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All AMaB Links: ⁠https://linktr.ee/Aftermakingababy