In this episode of After Making A Baby, we’re getting real about what happens to your relationship after having a baby — the shift, the strain, and the surprising beauty of it all. From sleep deprivation to silent resentment, from reconnecting to redefining intimacy, this is the honest conversation every new parent needs to hear.
Whether you’re a new mum wondering “Will we ever feel like ‘us’ again?” or a couple trying to balance bottles, boundaries, and love — this episode is for you.
💬 We cover:
Why the post-baby period can rock even the strongest relationships
How to communicate your needs without guilt or shutdowns
Redefining intimacy and connection (it’s not just about sex!)
Managing expectations, roles, and emotional labor
Practical ways to rebuild your partnership with empathy
Real listener stories + our own personal experiences
👥 Perfect for:
First-time parents | Couples navigating the newborn stage | Anyone who feels like their relationship changed after a baby
✨ Let’s normalize the truth about post-baby partnerships and stop pretending it’s all perfect.
🔔 Don’t forget to like, comment, and subscribe for more honest episodes on postpartum life, motherhood, relationships, and everything in between.