Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it.
Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.
We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.
There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!
A little about Emma:
Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare.
Meet the team:
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production
All content for After Hours Skin Clinic is the property of Raconteur Studios and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it.
Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.
We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.
There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!
A little about Emma:
Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare.
Meet the team:
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production
Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules
After Hours Skin Clinic
12 minutes
5 days ago
Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules
Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.
They answer questions like...
Can alcohol really make your skin age faster?
Is “beauty sleep” a real thing?
Does exercise actually boost skin health?
In this candid and science-backed discussion, Emma and Ellie break down the impact of everyday lifestyle choices on your skin’s appearance, health, and ability to heal. From inflammation and dullness to collagen loss and radiance, this episode is your dermatologist-approved guide to how living well shows up on your face.
What You’ll Learn:
How alcohol affects skin inflammation, puffiness, and rosacea
Why drinking in the sun can double UV damage
The real effects of smoking on collagen, healing, and skin ageing
The science behind “beauty sleep” and melatonin’s repair power
How exercise can increase skin elasticity and calm inflammation
Practical, realistic steps for healthier habits without guilt
Follow & Connect:
Instagram | @afterhoursskinclinic
Email | ahsc@raconteur.tv
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms.
This is a Raconteur Studios Production.
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After Hours Skin Clinic
Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it.
Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.
We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.
There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!
A little about Emma:
Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare.
Meet the team:
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production
