
Ever stayed in the wrong relationship because your mind convinced you it was “safe”—even though your body was screaming no? Or ever been in a relationship and had all of these unexplainable health issues? In today's episode, I dive into the difference between mind-based decision-making and body-based wisdom. You’ll learn why your nervous system reacts the way it does in relationships, how to identify the body's cues for compatibility, and learn what true safety feels like in the body. If you’ve ever overthought your way out of clarity, this episode is your reminder to come back to your body.
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& Community: https://stan.store/audreyabrothers/p/5day-detachment-reset
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xx, Audrey