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Adversity to Advantage
Petra Velzeboer
160 episodes
12 hours ago
Petra Velzeboer was raised in a religious cult with no education that erased her identity and future. Through depression, anxiety, alcohol dependence and suicidal thoughts she reached her rock bottom by age 25. Today her goal is to help others who are near their rock bottom to learn the fast track for improving their lives! Join Petra as she interviews people from all walks of life about their journey to discovering that their superpowers are nurtured in their pain and their success is crafted through their story.
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Health & Fitness
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Petra Velzeboer was raised in a religious cult with no education that erased her identity and future. Through depression, anxiety, alcohol dependence and suicidal thoughts she reached her rock bottom by age 25. Today her goal is to help others who are near their rock bottom to learn the fast track for improving their lives! Join Petra as she interviews people from all walks of life about their journey to discovering that their superpowers are nurtured in their pain and their success is crafted through their story.
Show more...
Health & Fitness
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139. Starbucks Finance Director on Mental Fitness
Adversity to Advantage
36 minutes 44 seconds
5 years ago
139. Starbucks Finance Director on Mental Fitness

“There’s lots of ways we can show kindness, I think that goes a long way to supporting our mental health and wellbeing during these times”

Jonny Jacobs is the Financial Director of Starbucks, a Trustee for the Mental Health Foundation and an Advisory Board Member for Mental Health summit Mad World.

Jonny is passionate about engaging with businesses on the topic of mental health, challenging stigma and ensuring leadership is inclusive and purposeful, creating psychological safety in times of upheaval.

We discuss his childhood and how he became an advocate for Mental Health and his history raising awareness on the subject.

We touch on topics such as:

  • How mental health conversations have evolved over the years
  • Childhood adversity and influences
  • Building resilience and resourcefulness
  • Businesses and mental health
  • The need for businesses to be authentic
  • Line Management & mental health
  • Leading by example in companies
  • Encouraging kindness
  • Remote working and supporting healthy cultures
  • Psychological safety points and the need for empathy

Connect with Jonny and learn more about his work at:  Mental Health Foundation , linkedIn , Twitter

Adversity to Advantage
Petra Velzeboer was raised in a religious cult with no education that erased her identity and future. Through depression, anxiety, alcohol dependence and suicidal thoughts she reached her rock bottom by age 25. Today her goal is to help others who are near their rock bottom to learn the fast track for improving their lives! Join Petra as she interviews people from all walks of life about their journey to discovering that their superpowers are nurtured in their pain and their success is crafted through their story.