The first story in my special series on this podcast, where I'll share pieces of my creative writing from over the years. Fictional short stories, poetry, and behind-the-scenes glimpses into my creative writing process. This story is called Inky Earthling Daydream, an empathetic musing on the elements and how they feel in their mutable existence. A magical little fable exploring water, earth, air, and fire. For the references I discuss at the end on the consciousness of water, I recomme...
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The first story in my special series on this podcast, where I'll share pieces of my creative writing from over the years. Fictional short stories, poetry, and behind-the-scenes glimpses into my creative writing process. This story is called Inky Earthling Daydream, an empathetic musing on the elements and how they feel in their mutable existence. A magical little fable exploring water, earth, air, and fire. For the references I discuss at the end on the consciousness of water, I recomme...
Internal Family Systems (IFS) as a Fearful Avoidant
Adventurous Thoughts
36 minutes
1 month ago
Internal Family Systems (IFS) as a Fearful Avoidant
Confessions of a fearful avoidant, dipping her toes into IFS (Internal Family Systems) and trying to make sense of the complexity of parts she stumbles into. The birds-eye view of Internal Family Systems is that it's an evidence-based psychotherapy model developed by Richard Schwartz. This perspective views the mind as a system of distinct "parts" or sub-personalities within each of us. These parts have unique emotions, roles, and motivations, but no matter how dark their expression, th...
Adventurous Thoughts
The first story in my special series on this podcast, where I'll share pieces of my creative writing from over the years. Fictional short stories, poetry, and behind-the-scenes glimpses into my creative writing process. This story is called Inky Earthling Daydream, an empathetic musing on the elements and how they feel in their mutable existence. A magical little fable exploring water, earth, air, and fire. For the references I discuss at the end on the consciousness of water, I recomme...
