I’m responding to the most thought-provoking, relatable, and even surprising things you’ve shared. If you’ve ever wondered, “Is it just me?”—this one’s for you. Let’s talk through it together. We will discuss pain with walking, deciding on surgery, quads or glutes and much more! When I started this channel, my goal was to provide the best resources and support for those with osteoarthritis. As a physical therapist I know firsthand how powerful movement can be for osteoarthritis relie...
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I’m responding to the most thought-provoking, relatable, and even surprising things you’ve shared. If you’ve ever wondered, “Is it just me?”—this one’s for you. Let’s talk through it together. We will discuss pain with walking, deciding on surgery, quads or glutes and much more! When I started this channel, my goal was to provide the best resources and support for those with osteoarthritis. As a physical therapist I know firsthand how powerful movement can be for osteoarthritis relie...
Walk further and faster with less pain using walking poles, with Joy, PT and Clinical Evidence Specialist for Urban Poling
Adventuring with Osteoarthritis
23 minutes
2 years ago
Walk further and faster with less pain using walking poles, with Joy, PT and Clinical Evidence Specialist for Urban Poling
If you want to learn how to walk further and faster- we have the episode for you! Join Alyssa with her guest Joy who is a fellow physical therapist and the Clinical Evidence Specialist for Urban Poling, a company who produces specialized walking poles and programs. In this episode we discussed: Why walking poles are beneficial even if you think you don’t need themHow they can be beneficial to arthritic joints in particularWhat the research saysPowerful case studyWebsite: urbanpoling.comI...
Adventuring with Osteoarthritis
I’m responding to the most thought-provoking, relatable, and even surprising things you’ve shared. If you’ve ever wondered, “Is it just me?”—this one’s for you. Let’s talk through it together. We will discuss pain with walking, deciding on surgery, quads or glutes and much more! When I started this channel, my goal was to provide the best resources and support for those with osteoarthritis. As a physical therapist I know firsthand how powerful movement can be for osteoarthritis relie...