If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion. Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and ...
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If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion. Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and ...
Ep 43: Secrets to Successful Dieting from Dr. Stephen Tates
Adventures In Good Health
44 minutes
1 year ago
Ep 43: Secrets to Successful Dieting from Dr. Stephen Tates
In this episode, host David Maloof discusses the importance of how we eat in achieving our health and fitness goals. He is joined by Dr. Steven Tates, a master herbalist and naturopath, who shares his expertise on the topic. The conversation covers five key rules for healthy eating: no late-night eating, no drinking with meals, eating small portions and chewing slowly, avoiding eating under stress or in a hurry, and only eating one starch with a meal. These rules apply to everyone, regardless...
Adventures In Good Health
If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion. Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and ...
