If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion. Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and ...
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If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion. Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and ...
Ep 33: Great Mental Health at Midlife - Yes You Can! | Billy Lahr
Adventures In Good Health
1 hour
1 year ago
Ep 33: Great Mental Health at Midlife - Yes You Can! | Billy Lahr
In this conversation, host David Maloof discusses natural approaches to mental health with Billy Lahr, an intentional living coach and creator of the Mindful Midlife Crisis podcast. They explore Billy's personal journey with anxiety and how he discovered mindfulness as an alternative to medication. They discuss the benefits of mindfulness in managing anxiety attacks and improving mental health. Billy emphasizes the importance of combining mindfulness with medication for ADHD and the ne...
Adventures In Good Health
If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion. Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and ...
