In this episode, I sit down with Jake and Joe Sharp—brothers, fitness instructors, and fierce advocates for mental health—in a real conversation honoring the life of their brother, Sam.
With powerful vulnerability, they open up about the pain of losing Sam to suicide in 2020, the silent grip of shame, and the long road of grief that follows.
As June marks Mental Health Awareness Month, their story shines a light on the importance of breaking the silence, embracing vulnerability, and seeking connection.
Together, we explore how movement, brotherhood, and faith in God have helped them navigate the storm—and why speaking the unspeakable is one of the most healing things we can do.
This episode is a tribute to the strength it takes to keep going, the courage it takes to speak up, and the love that never fades.
If you've ever felt alone in your struggle, may this conversation remind you: you’re not...you are loved!
Get to know Jake & Joe Sharp and experience who Sam was through countless beautiful videos
Need help with your fitness journey?
Take Jake and Joe’s All or Nothing Assessment
Listen to Pam Sharp’s Podcast (Jake and Joe’s Mom)
"Fight Hard Love Much" on Apple Podcasts and Spotify
Dial 988 in the USA to reach the Suicide and Crisis Lifeline
English & Spanish - available 24 hours
