We follow our opening Quote, with a segment on Mind & Body. Then we proceed to Art Chat & a Haiku. This is followed up with our Did You Know, portion of our introduction to the Adventure Seekers Welcome: Jedi, Ninja, & Wizards Tolerated podcast. These mini podcast are an introduction to both my books and some of the things that frame the practice of the Tokoshi Kempo system. I hope you enjoy them.