Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life.
Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.
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Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life.
Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.
AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani
Advanced Yoga Practices (AYP) by Yogani
2 minutes 45 seconds
2 months ago
AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
Advanced Yoga Practices (AYP) by Yogani
Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. Yogani provides detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life.
Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel.
