How Therapy Changed My Life

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Adulting! With Ashleigh G.

Ashleigh Garrison

5 episodes

4 days ago

Adulting is hard. Let's talk about it.

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Adulting is hard. Let's talk about it.

Show more...

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How Therapy Changed My Life

Adulting! With Ashleigh G.

32 minutes 24 seconds

1 year ago

How Therapy Changed My Life

Therapy has truly changed my life, so I figured I'd record an episode exploring my relationship with therapy and sharing what I've learned. Let's take control of our mental health in 2024 and beyond!

Keep up with the podcast on Instagram! @adultingwithashleigh

Cover Art by Wessam Hazaymeh

Produced & Hosted by Ashleigh Garrison

Adulting! With Ashleigh G.

Adulting is hard. Let's talk about it.