Adulting 101. A podcast on everything they NEVER taught us in school.
Melissa Whyte
24 episodes
4 months ago
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
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The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
Adulting 101. A podcast on everything they NEVER taught us in school.
31 minutes
4 years ago
Pivoting: A Series with Kimberly Martin
Covid-19 has hit certain industries such as the tourism industry in the Caribbean hard. Persons working in this industry have either lost their jobs or are working and only receiving a percentage of their salary. In this episode we hear from Kimberly Martin, Assistant Learning and Development Manager at a well known hotel in Montego Bay, Jamaica. When Covid-19 hit Jamaica, she had to make a decision to either sit on her hands or find a way to make some extra money. Not only did she have her...
Adulting 101. A podcast on everything they NEVER taught us in school.
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
