Adulting 101. A podcast on everything they NEVER taught us in school.
Melissa Whyte
24 episodes
4 months ago
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
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The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
Mental Health and Coping During the Covid-19 Pandemic with Dr. Kristen Robinson-Barrett
Adulting 101. A podcast on everything they NEVER taught us in school.
38 minutes
4 years ago
Mental Health and Coping During the Covid-19 Pandemic with Dr. Kristen Robinson-Barrett
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
Adulting 101. A podcast on everything they NEVER taught us in school.
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
